Pi-Yo is a combination of Yoga and Pilates. Increase core strength, flexibility and muscle tone with exercises and poses from the best of both disciplines with a final relaxation at the end.

Club Hours

Monday - Friday

4am - Midnight

Saturdays

7am - 8pm

Sundays

8am - 8pm

 

The Forum Fitness Center

704 633 6638 phone

704.633.8622 fax

2318 South Main St.

Salisbury, NC 28147 

(Map)

RoCoGold 2021 1st PLACE