Hi this is Sacha I am offering everyone an opportunity to come in meet with me for FREE.
- Questions & concerns
- Just want to check the gym out!
- Not sure where to start?
- Need help getting started
- How many times a week should I go to the gym?
- Which class should I take?
- Do I need to be in shape to start?
Each person that comes will receive a 2 week pass along with a training session from me (Sacha). Our first Monday session will be on
- Monday 14th September at 7pm
I am a Certified personal trainer through AFAA and my goal is to help you get started on your fitness and wellness journey.
I will be communicating back and forth with everyone, to check on your progress. I ask that everyone bring a notebook with them too.
So, why not? What do you have to lose? Quote "There in no one giant step that does it. It's a lot of little steps" ...- Peter A-
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