Pi-Yo is a combination of Yoga and Pilates. Increase core strength, flexibility and muscle tone with exercises and poses from the best of both disciplines with a final relaxation at the end.
Pi-Yo is a combination of Yoga and Pilates. Increase core strength, flexibility and muscle tone with exercises and poses from the best of both disciplines with a final relaxation at the end.
Monday - Friday
4am - Midnight
Saturdays
7am - 8pm
Sundays
8am - 8pm
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